It is no secret that a good night’s sleep is essential to staying healthy and happy. It is also not a secret that the key to a good sleep is an equally good mattress. If you are currently suffering from a variety of back or neck pains that often ruin your sleep, it is highly likely that you are using a wrong or worn out mattress. And that is exactly why you should consider purchasing a new one.
But, how should you go about looking for the best mattress? If you are not quite sure, stay with us, as we will provide you with some useful tips on how to pick the best mattress.
Useful tips when buying a mattress
Get expert opinion
Before doing anything, always consult with your physical therapist or doctor and get their expert opinion. Even though doctors are no mattress experts, they can still accurately assess your symptoms and medical condition, and provide you with some useful advice.
Soft or firm mattress?
Are you more of a firm, hard mattress type of person, or someone who prefers plushy, soft mattresses that can easily displace when you lie down? Some individuals, especially those who suffer from back problems, look for something a bit more firm. However, even with a stiff, firm bed, you can still end up waking with pains and aches. Therefore, always make sure the mattress is perfectly comfortable, before making your choice.
Quality and pricing
Next up, check the durability and the quality of build of a certain mattress. This is where pricing becomes an important factor. Of course, if you pay more, you will most likely end up with a quality mattress, one that will last you for years to come. Given how a mattress is important for your sleep, don’t be too cheap. However, that doesn’t mean you should buy the most expensive one. Try to strike a perfect balance by purchasing one that is well within your budget and that you will not have to replace after a few months.
Check the warranty
Make sure to look for the mattresses that come with warranty only. These days, the standard is a 10-year warranty. Always keep in mind that your mattress and your bed are a long-term investment after all. Also, make sure there is a return policy as well. If you purchase a mattress and still find it uncomfortable, you should be able to return it. Do note that some specialized stores may offer comfort guarantees, which means they will most likely refuse to give you your money back, but allow you to trade in your mattress for something of the same or higher value.
Do some testing
However, if you want to avoid having to deal with return policies and warranties, then don’t forget to test out a mattress first. To put it simply, make sure to take it for a test drive. When checking out a certain mattress, you should ask yourself whether you can imagine sleeping on it every single night. To get the best impression, do not hesitate to lie on a mattress to test it out. Take a pillow and lie on a mattress for around 10 minutes. If you want the most authentic experience, try bringing your pillow.
When it comes to purchasing a new mattress, don’t wait until your old one is completely worn out. You should consider buying a new one the moment you start waking up sore and tired.
